Soy Curls are dehydrated soy protein made out of whole soy beans that are slowly cooked until they are soft. I love this product because it has a meat texture without too much flavor so I can prepare it with my own seasoning. You'll find cooking instruction on the package. It's so easy to prepare.
Place Soy Curls in a bowl and cover with warm water. Soak for 10 to 15 minutes to re-hydrate. You may see some bubbles but don't even bother.
Drain excess water (squeeze if needed)
Salt, Vegetarian seasoning and Black Peper
You can buy a similar vegetarian seasoning at any vegetarian/vegan supermarket
Heat oil in a non-stick frying pan
Add Soy Curls in the pan and season with salt, vegetarian seasoning and black pepper
Keep stir frying until Soy Curls are crisp and brown
Add to stir fried vegetables, noodles, rice. You can use them as just meat.
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